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My Ayurvedic Massage Experience

  • Posted on November 25, 2019 at 7:10 pm

When I had my first Ayurvedic massage, which was at the Chopra Center in California, I wasn’t sure what to expect. I knew that Ayurveda was an Indian tradition that based treatments on your dosha, or body/mind constitution. But after experiencing six straight days of Ayurvedic massage during Chopra’s Perfect Health program, I had a clear understanding of how this…