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What I Think about during a Massage

  • Posted on August 4, 2018 at 7:47 pm

I’ve always known that I’m an outlier. Whatever the norm is in any situation, I will be the odd 1 percent. Medical conditions? I don’t have the typical symptoms. TV shows everyone loves? Nope, not me. Common reactions to a medication, a book, a trend? Mine aren’t common. The same goes for what I think about during a massage. In…

Scenes from the Face Cradle

  • Posted on July 4, 2017 at 9:50 pm

What do you think about when you’re in the face cradle staring at the floor or your massage therapist’s painted toenails? If you’re like me, a million thoughts run through your head during those 60 minutes. Even with eyes shut, lights dimmed, and body warmed, an array of odd and ridiculous things cross my mind. My first instinct is to…

Sheet Masks

  • Posted on February 15, 2017 at 3:12 am

One of the hottest and newest trends in skincare is sheet masks, and I can’t get enough of them. Not to be confused with face masks, sheet masks are thin, single-use gel- or cloth-soaked films placed on the faced for 20­–30 minutes. These moistened facial sheets are infused with hydrating, firming, brightening, or anti-aging serums such as hyaluronic acid, peptides,…

Coffee Spa Treatments & Products = Yes!

  • Posted on January 14, 2014 at 6:45 pm

Happy New Year, everyone! I decided to try something different this year. Instead of writing my own resolutions, I’ve come up with a few for you, my readers! First resolution (repeat along with me): I will try to get to that spa I’ve had my eye on. (Day spas count.) Two: I will try at least one new skincare or…

Makes Scents Pumpkin Spa Line Giveaway!

  • Posted on October 21, 2013 at 8:49 pm

Makes Scents Natural Spa Line and Val The Spa Gal have teamed up for a scrumptious pumpkin spa line giveaway! The lucky winner will receive either a Pumpkin Sorbet Body Scrub (7.8 oz.; $25); a Pumpkin Mousse Body Butter (7 oz.; $20); or the newly released Pumpkin Spice Eco Soy Candle (10 oz.; $25). I sampled the body scrub and…

The Spa at Camelback: Hospitality at its Finest

  • Posted on August 20, 2013 at 7:51 pm

I arrived at the Spa at Camelback on a sweltering day in mid-July. Did I mention that it’s in Phoenix? The temperature throughout the week hovered in the low 100’s. But the price was so irresistible that it was worth every melting penny in my pocket. The Camelback Inn Resort & Spa set the tone for their outstanding customer service…

What Massage Therapists Want You to Know!

  • Posted on July 2, 2013 at 4:41 am

In my ongoing effort to open the lines of communication between clients and massage therapists and other body workers, I asked two well-seasoned therapists what they wish clients would know. What you read might surprise you. Neil, a massage therapist for 25 years, works at a high-end spa in Arizona, and he’s seen it all. I asked him what he…