If your pain could speak, what would it say? In John Barnes’s book Healing Ancient Wounds, there is a chapter called “If Your Tears Could Speak, What Would They Say?” That resonates with me, but I always want to change one word, and ask, “If your pain could speak, what
Serving You Or Nourishing You? So many meditation teachers encourage us to release by asking, “What is no longer serving you?” And it’s funny because, to aim for enlightenment, we are taught to serve others, not seek to be served. So, I’ve always struggled with this question. I don’t need
Of all the spiritual texts, I find the Tao Te Ching to be one of the most interesting, for three reasons: 1) It has so many translations; 2) It is a book based on something undefinable; 3) It tells us not to seek knowledge. The curiosities of the Tao Te