woman massaging forehead

Fight Aging Skin With Six Simple Ingredients

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Aging skin gracefully is a wonderful thing. Looking fantastic while doing it is even better. I have six words for you to help your skin rival that of a girl in her twenties: Vitamin C; Hyaluronic acid; Matrixyl; Argireline; Hydroquinone; Retinol. You’ve probably heard of some of these ingredients, but

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Is this massage worth a nice tip graphic

What Massage Therapists Want You to Know!

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In my ongoing effort to open the lines of communication between clients and massage therapists and other body workers, I asked two well-seasoned therapists what they wish clients would know. What you read might surprise you. Neil, a massage therapist for 25 years, works at a high-end spa in Arizona,

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